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Temporary Belly
How to Lose Belly Fat—6 Basic Causes That Make Your Belly Fat
Here are some of the ‘popular' causes that give you a potbelly.
1. Constipation
Constipation is probably the most basic and most overlooked cause that makes the belly fat.
Constipation means that the food you eat is not properly digested and eliminated. It stays in your abdomen with all its fats that generate toxic gases, which bloat the belly and can cause multiple health problems after some time.
Most people live on junk food, tea and coffee. Junk food is usually made of refined material and is, therefore, constipative by its very nature. Tea and coffee kill the thirst for water, which probably is the best natural laxative.
2. Lazy Lifestyle
People watch TV or attend parties until late hours at night with the result that they get up late for work. Then, they rush out of their house without taking proper breakfast. They avoid physical activities such as doing their domestic chores, climbing the stairs or walking even short distances. They find no time for physical exercises such as cycling, swimming and jogging, etc. They lack direction and discipline. This kind of lazy lifestyle makes them fat and shabby.
3. Slow metabolism
Simply explained, metabolism is the process of maintaining life by breaking the food so that it is absorbed into bloodstream and is converted into energy. Slow metabolism means that that the chemical processes within your system do not burn the calories efficiently. This leads to the accumulation of fat and weight gain.
While certain foods speed up your metabolism, there are others that slow it down. If you eat lots of sugar, animal fats, trans fats or saturated fats, your body will naturally store fats which in turn will slow down your metabolism
4. Hectic life
While it is not bad to dream and work hard for a better life, most people either forget to take care of their body or have no time to attend to it. Moreover, hectic life generates tension, loss of adequate sleep, irregular eating schedule, over or under-eating whatever is easily available at short notice. Most people run to the nearby McDonald's and Starbucks outlets because they are located near their place of work. Some people become habituated to emotional eating.
5. Booz and Smoking
Hectic life and high end ambitions lead to stress and tension. Most people take to smoking and taking alcohol to blow away or drown their anxieties. Alcoholic drinks contain useless calories, which fill up the tummy and make it flatulent. Booz and nicotine may provide temporary kick, but they also puff up the abdomen.
6. Deficiency of thyroid hormone
Deficiency of thyroid hormone, also known as hypothyroidism, retards metabolism. It means that the food you take is not properly digested. It does not convert into life sustaining energy. Instead, it stays in the abdomen causing loss of appetite and also adding to your weight. Excessive accumulation of food and retention of fluids bloats the belly.
You are welcome to learn more and download a FREE ebook "Insider Secrets For a Lean Body" by clicking on the link: How to Make Your Belly Slim, Flat and Sexy!
About the Author
I am an affiliate marketet and I do not recommend any product without having a thorough knowledge about it
Cousin IT hair on my belly!?!?
OK~ So about this cousin It hair that I have aqcuired on my belly during pregnancy... Will it go away on it's own after I have the baby? Is it temporary or am I going to have to take a hedger to it!?! lol 
I swear it is sooo ugly! I have a big pale belly right now with all of this thick black hair on it... eeeewwwwww. I hate it!.
It goes away after pregnancy!! I didn't get it on my belly....
however due to the fact that I was having a boy which increases your testosterone I ended up with a hairy butt!! HAHA
I can assure you that he's now 6 1/2 months old, and I no longer have "monkey butt" as my husband affectionately referred to it!!
Good luck and many blessings on your pregnancy!!
Burn Belly Fat